January 31, 2016

If you suffer from gum disease, there are some things you can do to minimize its effect on your oral health for the new year. Besides going to a periodontist in Eden Prairie, MN, for regular treatments, you should also make a few lifestyle changes. Here are some adjustments Dr. Andrés Sanchez suggests for you to make so you can better manage your oral health.

Eat Right

Much of what you eat and drink affects your teeth and gums. Many foods and beverages contain substances that are high in acid and staining content that can cause the enamel on your teeth to erode. They can also cause your teeth to become weak and brittle and your gums to become inflamed and sore. To prevent these issues from occurring, you should monitor what goes in your mouth and get in the habit of brushing after meals.

Stop Smoking

If you smoke, you have a much higher chance of developing gum disease than most people. Smoking can also stain your teeth and interfere with the amount of oxygen your gums receive, making it harder for them to stay healthy and pink. If you are currently in the process of quitting or have recently quit, you should see a periodontist in Eden Prairie, MN, as soon as possible.

See a Doctor

Certain health conditions, such as diabetes, can increase your chances of developing gum disease as well as other health issues. Getting a proper diagnosis and maintaining good blood sugar control is the best way for you to prevent gum disease from compromising the health and appearance of your teeth and gums.

Dr. Sanchez understands how challenging it can be to implement these suggestions. That is why he recommends for you to take things slow to maximize your chances for success. For more information on how to improve your oral health to fight gum disease, give PerioWest a call at (952) 479-4705 to schedule your dental appointment with Dr. Sanchez.

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