December 30, 2015

Everyone knows that you should brush your teeth twice a day and floss regularly, from small children to the general dentist in Red Bank, NJ. But how many of us actually do it? Although it might seem like a bit of a pain, here are the top ten reasons that you should maintain your oral hygiene.

  1. Whiten Teeth

Brushing and flossing regularly helps to keep your teeth whiter. Regular brushing helps polish your pearly whites and makes them shine.

  1. Improve Breath

Good oral hygiene also acts to prevent bad breath. By cleaning out bacteria that accumulates in your mouth, you can avoid halitosis and eliminate odors.

  1. Prevent Cavities

We’ve all heard that brushing helps to prevent cavities. Brushing your teeth regularly helps prevent tooth decay and trips to the dentist in Red Bank, NJ.

  1. Protect Gums

Brushing your teeth can also help protect your gums. Periodontitis results from an infection of gum tissue that can lead to bleeding, inflammation, and even tissue destruction. Flossing and brushing your gum line can prevent this.

  1. Preserve Teeth

If left untreated, periodontitis and tooth decay can eventually lead to tooth loss. Once you lose your adult teeth, they’re gone for good—so brush them or lose them!

  1. Avoid Pain

Tooth and gum infections can be very painful. By brushing your teeth, you can avoid just about everything from mild discomfort to significant pain.

  1. Eat Better

If you’re struggling with infection or decay, then eating can get significantly harder due to pain, reduced tooth function, and even tooth loss. Brush after meals in order to keep enjoying your favorite foods.

  1. Stay Healthy

Good oral hygiene promotes overall health. Gum disease and tooth decay can lead to infections that spread to other parts of your body.

  1. Save Money

Keeping your mouth clean can help save you money. You can avoid having to get fillings, root canals, tissue grafts, and many forms of dental surgery from a dentist in Red Bank, NJ.

  1. It’s Easy

Finally, good oral hygiene is not that difficult! Just brush your teeth, floss, and have regular dental checkups. Call 732-945-7856 today for an appointment with a general dentist in Red Bank, NJ—Dr. Ruda or Dr. DeAngelis.

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