January 16, 2016

In honor of National Popcorn Day on January 19th, many people will celebrate by consuming different varieties of kernels. While we think it is fun to indulge every once in a while, we also want to bring awareness to the various ways that sugar can harm oral health. If you must enjoy a sweet snack every now and then, we think that is ok. However, you may want to opt for buttery popcorn more often than sticky caramel popcorn if you want to prevent gum disease and other unpleasant oral conditions.

Sugar Feeds Bacteria

You have probably heard of plaque before and how it can harden into calculus and tartar, but did you know that sugar is one of the main factors behind plaque build-up? Bacteria in the mouth love to feed on sugar, and when you consistently eat sugary things, you give bacteria a chance to multiply and flourish. While a certain amount of bacteria is naturally present in everyone’s mouth, any periodontist in Jacksonville, FL, will tell you that it is important to maintain normal, healthy levels if you want to prevent gum disease.

Sugar Weakens Immunity and Oral Health

The effect that sugar has on the immune system and oral health is threefold:

  • May suppress the immune system
  • Can interfere with calcium absorption
  • May trigger inflammation

Since the mouth naturally contains a population of bacteria, it is important to make sure the immune system is functioning well so that it can help keep everything in check. Excessive sugar may suppress the immune system and interfere with the body’s ability to fight off infection. Additionally, studies have shown that sugar may interfere with the body’s absorption of calcium, which is an important nutrient for oral health. Finally, sugar has been shown to possibly trigger inflammation, which is one of the main culprits behind gum disease.

If you have symptoms of gum disease, it is important to schedule an appointment with a periodontist in Jacksonville, FL, at your earliest convenience. To set up your consultation with Dr. Darryl Field, simply give us a call at (904) 201-1160.

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