January 18, 2016

January 19th is National Popcorn Day, so before you dive into that delicious salty treat, give yourself a refresher on proper oral care and gum disease prevention techniques. There’s no harm in enjoying a big bag of popcorn, but don’t let those pesky kernels stay trapped between your teeth. Grab your dental floss and toothbrush and get clean!

What Is Gum Disease?

Periodontal disease involves the inflammation and deterioration of the gums. When left unchecked, the disease can result in receding gum lines and tooth loss. However, the disease is entirely preventable and if caught early, the effects are usually reversible. If you think you may have gum disease, speak with your general dentist in Vancouver, BC.

How You Can Prevent Periodontal Disease

Ultimately, gum disease prevention relies on the development of an effective oral hygiene routine. Here are a few things you should incorporate into your dental care.

  • Brush your teeth twice daily. Remove food particles resting on your teeth and gums. Take care to clean your tongue as well because bacteria often hide in your taste buds.
  • Floss daily. Your toothbrush can’t reach all the spaces between your teeth, so remove those pesky food particles with a round of flossing.
  • Use a mouth rinse daily. Mouthwashes can help restore tooth strength and enamel and effectively gets between teeth.
  • Limit your risk factors. Smoking and excessive acidic foods are bad for your teeth and can increase your risk for periodontal disease.
  • Schedule dental check ups regularly. See your general dentist in Vancouver, BC at least twice a year to ensure you catch any issues early.

Make an Appointment Today!

Trust Dr. Parviz Roshanzamir and our experienced team of professionals with your dental care and we’ll help you improve and maintain your oral health. Call us today or fill out our quick contact form and one our team members will get back to you in no time!



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