Top 5 Ways to Prevent Gum Disease
April 21, 2016
The role of your gums is supporting and protecting the structure keeping your teeth in place. Unhealthy gums put you at risk of losing teeth and damaging your systemic health. Periodontal disease is usually slow progressing and painless at first, so it can reach an advanced phase before you detect a problem. The result is eventually losing your teeth due to the decay of the bone structure and gums. Scheduling and keeping regular dental appointments for professional cleanings coupled with daily brushing and flossing help remove plaque, reduce your risk of developing gum disease, and support early detection. Oral health begins by caring for your teeth and gums at home. Your dentist or periodontist can create a personalized oral care plan to meet your needs if necessary.
Understanding Periodontal Disease
When periodontal disease is present, the gum line becomes inflamed. The disease can then progress to the bone that supports and protects your teeth. Gingivitis, periodontitis, and advanced periodontitis are the three stages of gum disease, in order of severity. Here are the top five ways to prevent gum disease and keep your teeth for a lifetime:
- Floss daily
- Eat a healthy diet
- Avoid tobacco products
- Schedule regular checkups with your periodontist
- Brush at least twice a day for two to three minutes at a time
The key to improving oral health and preventing gum disease is removing plaque. Make sure your dentist corrects problems, such as teeth-grinding issues, crowded teeth, and damaged fillings. Along with brushing and flossing properly, antibacterial toothpaste or mouth rinse can lessen the amount of plaque in your mouth, kill bacteria, and help prevent gum disease.
Schedule an Appointment Today
The leading periodontist who treats gum disease in Minneapolis, MN is Dr. Andres R. Sanchez. If you suspect you may have gum disease, make sure to schedule an appointment with us today at 925-567-7457.