3 Keys to Helping Kids Take Care of Their Teeth

May 4, 2016

The health of children’s’ teeth is critical to their overall health. It is best that they learn good oral health habits early on in life, so that they may avoid many issues in the future. Below are three keys to helping kids take care of their teeth.

1. Oral Health Routine

A proper oral health routine is critical to prevention of infections, diseases and general tooth discomfort. A child’s routine should include the following elements:

• Brushing: Children should brush their teeth at least two times each day, in the morning and before bed, using a soft tooth brush and fluoridated toothpaste.
• Flossing: You should teach your child how to properly floss each tooth. As they are learning, be sure to supervise to make sure that the child takes their time and is gentle.

It is suggested that oral care should begin even before children’s teeth become exposed. This helps to promote healthy gums.

2. Nutrition

Proper nutrition helps to promote overall health, as well as oral health. Remember, good nutrition helps to strengthen bones, and a strong jaw bone is a critical part of having healthy, protected teeth. There are a few tips that can help in efforts to promote nutrition.

• encourage drinking lots of water
• snack healthy with fresh fruits and vegetables
• avoid processed sugars
• give your child dairy to strengthen enamel

3. Dental Visits

Preventative care should help to limit the number of visits to the dentist that are needed, but it is still important to go for checkups. If you do not have a general dentist you regularly go to you can easily find a provider of pediatric dentistry in Hays, KS. Try to find one provider and stick with him, both for the comfort and constant care of your child. It is suggested that a child have his first dental visit by the age of one, and twice a year after that.

If you are looking for a trust-worthy dental service for your little one, we would love to be your choice. For a consultation or more information, contact Dr. Jeffrey Lowe today.

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